Factors of everyday life can put an abundant strain on any relationship. Severe stressors may include resentment, infidelity, intimacy issues, lack of trust, and miscommunication. When problems go unresolved, or a partner is suffering from mental illness or health complications, one can feel helpless or have feelings of guilt or shame. Communicating effectively on both parts can alleviate emotional anxiety from subjects of all kinds.
Couples often seek counseling when the relationship is at a standstill, or if they are unsure whether or not the relationship is worth salvaging.
Treatment techniques I utilize include:
- Gottman Method
- Emotionally Focused Therapy
- Analyzing Your Communication
- Getting to the root of the problem
- Enhancing Intimacy